Sound healing is a powerful process of re-connecting our mind , body and spirit, by using the wisdom of our ancestors, which were a way more connected with their bodies and spirituality, and modern science, which is now confirming the correlation of these 2 approaches.

In the sound healing process , we understand that the disease and related symptoms are caused by repressed emotions and unresolved traumas, or chronic stress. These in turn are creating massive energy blocks in our bodies. The stuck energy then creates the physical illness. Thanks to the sound therapy we can reconnect our body with the mind, boost our parasympathetic nervous system and activate brain waves, that support healing through relaxation.

The sound penetrates the body tissues at the cellular /DNA level. Because we are energy and vibration, like everything in the universe, every

emotion and every body cell has its own frequency. Each instrument used in integral sound healing, emanates the frequency that can tune the body cells , to the frequency, supporting healing, removing

energy blocks and improving overall mental and physical health.

These 1 2 1 sessions are focused on your , individual needs, in a safe environment. Room is fully cleansed after each session to ensure, no other energies are present. You will be encouraged to fully let go and release anything that doesn’t serve you.

Where?

The Luna Centre

8 St James Ave,

East Kilbride,

G74 5QD

How to book?

Buy your session online and contact me to set the best date and time for you:

phoenixsoulbodytherapy@gmail.com

If you have any more questions, please get in touch. <3

This session will help you to dive deep into your subconscious mind and find what you are looking for. After an initial call I will prepare the guided meditation in line with your own energetic needs.

In meditation you can address unhealed traumas, energy blockages and everything that is holding you back. Accompanied by the sound healing tools, my voice will guide you deep into yourself to find those blockages and gently heal yourself while you are deeply relaxed and focused on your inner world.

I will be your guide, but what’s fascinating is that you will be the ultimate healer, as only you can heal your energy and raise firm the ashes.

This session can help you heal your inner child, release past traumas, go through grief and let go of the emotions that are preventing you from fully living.

Finally arrived! This beautifully illustrated , and colourful journal has over 250 journal prompts , over 100 affirmations and tips for your healing and manifestation journey!

In the pages of this healing journal, you will explore your inner-self, in a way, you never did before. What's important, is to be completely honest, and true in your writings. You want to become aware of anything that is holding you back from living a purposeful life. Every shadow that you will face,during the process, you will address and find your way to overcome. together we will enter the beautiful path of healing and becoming best version of ourselves.

Pro tip : journal prompts are just the suggestions to guide you, however if you have any other questions deep inside , that you would like to ask yourself , please do.

What we will cover?

• shadow work

• inner child healing

• limiting beliefs

• facing the fear

• self love & acceptance

• balancing the energies

• manifesting your dream future

• raise your vibration

• staying on the path guide

• A letter to...

• you are the medicine

Grab a pen , coffee and get your journey started !

Features:

Journal size: A5

Number of pages: 225

Paperback

Printed in colour

Free Shipping to UK addresses only.

If your country is not listed - contact me phoenixsoulbodytherapy@gmail.com

07 Lutego 2026 - 17:30-19:00 @ The Luna Centre East Kilbride (3 min od stacji pociagow Hairmyres - adres ponizej)

Wybierz sie ze mną w podroż z medytacja , relaksacyjna joga i uzdrawiajacymi dzwiekami mis Tybetanskich, krysztalowych, gongiem, bebnem oraz wielu innych.

Zaczniemy of jogi - nasze cialo jest stworzone do ruchu. To najpiekniejszy dar jaki mozesz podarowac swojemu cialu. Joga wzmancia i rozciaga miesnie , wiezadla oraz stawy. Wraz z oddechem tworzy harmonie w naszych kanalach energetycznych i pobudza przywspolczulny uklad nerwowy, odpowiedzialny za inicjowanie spoczynku , relaksacji i regeneracji w naszych komorkach. Wszystkie Asany beda przyjzne poczatkujacym, oraz troche bardziej zaawansowanym. To Wasze cialo podpowie Wam jaka wersje asany podejmiecie .

Po jodze przeniesiemy sie w swiat uzdrawiajacych dzwiekow , ktore pobudza wydzielanie fal mozgowych Alfa i Theta, dzieki nim nasz cialo bedzie regenerowac sie na poziomie komorkowym , gleboko zrelaksuje i oczysci z negatywnych emocji!

Zakonczymy podzieleniem sie swoimi doswiadczeniami przy herbatce ziolowej

Maty , kocyki i poduszki beda dostarczone przeze mnie ale jesli wolicie przyniesc swoje, zapraszam!

Herbata oraz kubki rowniez beda do Waszej dyspozycji w studio.

Polecam ubrac sie wygodnie i luźno ale tez cieplutko , sweter i cieple skarpeki sa super na kapiel dzwiekowa.

Mozecie tez przyniesc swoj spiworek dla lepszego efektu

Przeciwwskazania do kapieli dzwiekowej :

1-szy trymestr ciazy

Ciezka choroba psychiczna

Choroby serca

Padaczka

Nadwraźliwosc na dzwieki

Utrata słuchu

*Inwestycja w siebie £17 za osobe

*Czas trwania workshopu - 1.5 godziny

*Miejsce: The Luna Centre, East Klibride

8 St James Ave, East Kilbride, Glasgow G74 5QD

****Anulowanie biletu do 48 h prze

Sound healing is a powerful process of re-connecting our mind , body and spirit, by using the wisdom of our ancestors, which were a way more connected with their bodies and spirituality, and modern science, which is now confirming the correlation of these 2 approaches.

In the sound healing process , we understand that the disease and related symptoms are caused by repressed emotions and unresolved traumas, or chronic stress. These in turn are creating massive energy blocks in our bodies. The stuck energy then creates the physical illness. Thanks to the sound therapy we can reconnect our body with the mind, boost our parasympathetic nervous system and activate brain waves, that support healing through relaxation.

The sound penetrates the body tissues at the cellular /DNA level. Because we are energy and vibration, like everything in the universe, every emotion and every body cell has its own frequency. Each instrument used in integral sound healing, emanates the frequency that can tune the body cells , to the frequency, supporting healing, removing energy blocks and improving overall mental and physical health.

These sessions are focused on your , individual needs, in a safe environment. Room is fully cleansed after each session to ensure, no other energies are present. You will be encouraged to fully let go and release anything that doesn’t serve you.

Contraindications for sound therapy:

• 1st trimester of pregnancy

• Serious mental health condition

• Heart peacemaker

• Sound sensitivity

Where?

The Luna Centre

8 St James Ave,

East Kilbride,

G74 5QD

How to book?

Buy your session online and contact me to set the best date and time for you.

phoenixsoulbodytherapy@gmail.com

If you have any more questions, please get in touch. <3